Individual and couples therapy online with a UK-trained BACP-registered existential psychotherapist. I work in both English and Russian.
I know from experience how important it is to find a therapist who understands you and listens to you deeply. My goal is to help you feel safe and fully accepted so that you are able to open up to the possibilities of change and growth. I have broad experience of working with a wide range of nationalities and multi-cultural couples online. I also have experience of working with LGBTQ+ individuals, and take great interest in how the experiences of gender identity and sexual orientation relate to mental health.
Together we will explore your situation, your challenges and your life story, a journey that will help you gain self-awareness and self-compassion. Facing reality and finding the courage to live a life with your own personal meaning is at the crux of my existential approach. Couples work will help you gain a deeper understanding of the other and form new behavioural and communication patterns that will completely shift the dynamics of your relationship.
I am trained in the existential and systemic schools, and have done CBT and mindfulness training, too. I am based in the Alps, near Chamonix, but work largely online. I am originally from London, and have also lived in Moscow and Barcelona.
I offer therapy in both English and Russian.
"Everything can be taken from a man but one thing: the last of human freedoms - to choose one's attitude in any given set of circumstances, to choose one's own way."